4/1/2023 0 Comments Chalk wall![]() In other words, focusing on the positive rather than the negative is not only good for your mental wellbeing, it’s also good for your physical health (" Does False Positivity, Fake Positivity Help or Hurt You?").Īccording to Traci Stein, Ph.D., a clinical psychologist and adjunct professor at Columbia University’s Teachers College: ![]() We now know that positive thinking supports brain growth and encourages the reinforcement of new synapses. After all, it’s easier to think more positively when you are faced with visual reminders of what makes you feel good. That way, you'll have a selection of inspiring images to look at when you feel depressed or unmotivated (" Positivity for Depression: Is That Even Possible?"). The purpose of this wall of positivity is to give you a visual focus for your life. ![]() What Is a Positivity Wall?Ī positivity wall is a display of positive images, quotes, and affirmations in your home or workplace. Here, you will learn how to make a positivity wall and the benefits that come along with it. Whether you want to become more positive, boost your confidence or achieve a specific goal, looking at a wall of beautiful images and quotes will only bolster your mind's power. Creating a positivity wall is a highly effective way to improve your outlook on life. ![]()
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